Have you thought lately about quitting smoking? On November 16th, join thousands of people across the country and start your quit-smoking journey with the American Cancer Society’s Great American Smokeout.
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Pointe Coupee General Hospital will be hosting informational and interactive diabetes education sessions at the Innis Library. Anyone interested is invited to attend.
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Pointe Coupee General Hospital will be hosting diabetes support group sessions at the Rougon Library. anyone interested is invited to attend.
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Informational and interactive classes to learn more about living with diabetes, medications, risks for complications and lifestyle interventions to support and manage your diabetes.
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An informational and interactive class to learn more about living with diabetes and getting support with managing your diabetes.
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Pay attention to portions of high added sugar foods to help keep your blood sugar in the target range of 80-180 mg/dl or as suggested by your health care provider. Reduce or eliminate alcoholic beverages; they may cause your blood sugar levels to go too high or too low and can disrupt your sleep. Occupy your extra time with activities that are positive, productive, and/or pleasing to you.
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In the United States, approximately 30 million persons are living with diabetes and 84 million with pre-diabetes according to the CDC. However, type 2 diabetes can be prevented or delayed through a structured lifestyle change program that promotes weight loss, healthy eating, and increased physical activity.
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